Food Friday: Chickpea Burgers courtesy of Patz’s Pantry

Posted by Lipglossiping On September - 13 - 2013

I don’t know man, I mean chickpeas are awesome.  They’re kinda nutty, somewhat meaty, pretty substantial and above all else, packed with fibre.  But burgers? Burgers are on a whole different level…

How could you ever, ever substitute a burger, a proper meaty burger… with one made out of chickpeas?

Let me show you how, courtesy of this recipe from new foodie blogger (and occasional beauty PR ;)) Patrizia a.k.a Patz’s Pantry.

Patz Chickpea Burgers_1

I didn’t have any shallots, so I substituted regular red onions.  I also used breadcrumbs from a pitta rather than regular bread. The rest is as Patrizia has written it.

I won’t list the full ingredient quantities because you should check out her blog for the recipe.  Anyway, it’s such a simple recipe and really quick to knock up in about 25 minutes tops.  Perfect for when you’ve had a long day at work and don’t want to get into anything too taxing.

Patz Chickpea Burgers_2

Once you’ve mashed up the chickpeas (I used a mini food processor and did it in a couple of batches), all you need to do is mix the ingredients together… starting with the spices…

Patz Chickpea Burgers_3

…and then the vegetables (they also went through the food processor)…

Patz Chickpea Burgers_4

…finally, crack your egg into the mixture and add the breadcrumbs.  You might be able to see from the above photo that I also added a cheeky teaspoonful of wholegrain mustard.  Combine everything well.

Patz Chickpea Burgers_5

If you have one of these nifty burger presses, they’re fantastic!  If you don’t, you can still shape the patties by hand… I do recommend a burger press though if you regularly make your own, they’re really cheap and help you eke out those ingredients as well as helping to control portion sizes!

Patz Chickpea Burgers_6

Once you’ve made your burgers, whack them back in the fridge to firm up for 15-minutes before frying over a low heat for around 3-4 minutes on each side.

Patz Chickpea Burgers_7

I pretty much ruined the effect of mine by melting a leftover slice of plastic cheese on top.  I promise it looked far better before I butchered its appearance with the blob of sweet chilli sauce too haha!

Patz Chickpea Burgers_8

I served mine on a pitta bread with some sweet potato fries and a side salad.  It was delicious, truly.

Are you burger fiend?  What’s on the menu tonight?


5 Responses to “Food Friday: Chickpea Burgers courtesy of Patz’s Pantry”

  1. Donwat says:

    Wow..dont normally comment but these look deliciousI am def going to give them a go ! Thanks

  2. Lily says:

    These look awesome! I make something similar and serve it with curry paste mixed with curry paste – which my family say is weird but I say is awesome!

  3. casey23 says:

    Hi I have a question, do you boil chickpeas before the start or just wash them and use them raw?

  4. Daniella says:

    Yum, they look amazing! I’ve bookmarked this page so I can make them.

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